Pam SahotaTelling your ‘inner critic’ to chillHave you ever doubted yourself? Had imposter syndrome? Or just wondered, can I do this? I’m pretty sure at one point (or many points) in…Jan 8, 2023Jan 8, 2023
Pam SahotaWhat if you Weren’t Feeling so Thankful?What comes to mind when you think of November? Thanksgiving, of course. But, what if you don’t feel so thankful for everything you have…Nov 13, 2022Nov 13, 2022
Pam SahotaDo you remember your word of the year?Thanks to social media I was reminded of my post in the New Year of what I had pledged as my word for the year. Actually, I had chosen two…Oct 1, 2022Oct 1, 2022
Pam SahotaStuck inbetween the seasonal madnessLately, there seems to be a sense of feeling unsure or a form of excitement in the air. People transitioning in jobs and relationships…Sep 24, 2022Sep 24, 2022
Pam SahotaAdulting needs a new nameRemember the days we didn’t have to do all our own chores, had meals made for us, and only really had to worry about our homework and…Aug 27, 2022Aug 27, 2022
Pam SahotaIf you could start all over…If you could start all over….Would you?Aug 21, 2022Aug 21, 2022
Pam SahotaSummer book reads ready to pop openFinding time to read may not always be the easiest, but taking some time off in the summer for mental health, relaxation and/or just…Jun 6, 2021Jun 6, 2021
Pam SahotaSmarter, not harderHave you heard the saying, “work smarter, not harder” ?! I used to think it meant the same thing in a lot of ways, because to work smart…May 16, 2021May 16, 2021